108BFIT uses 10 minute workout routines and a healthy meal planner to help you get fit and feel better. Take our 8 week challenge for the ultimate lifestyle change. Easy to follow workout videos and new content weekly make 108BFIT stand out from the other “X minute workout” pack.
WHO’S IT FOR?
-Men and women struggling to get fit after a long break
-Overweight and inactive people
-Busy parents
GET FIT IN 8 WEEKS WITH ONLY 10 MINUTES A DAY!!
MEAL PLANNING FEATURES:
- Fitness assessment to place you in your initial level
- Workout plans to challenge you and make you progress
- Customized healthy meals and diet plans
- Foods to eat
- Healthy recipes and shopping list
WORKOUT FEATURES:
- Hundreds of exercises with a variety of levels to progress through
- Time-efficient HIIT workouts including a tabata timer and countdown cues
- A strength test and a fitness tracker to measure your progress
- Daily motivation, fitness trainer tips and activity tracking
- Sweat with challenging exercises
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108BFIT is free for everyone. To unlock exclusive workouts and complete meal plans, subscribe to the Pro version. You can turn off the auto-renewal at any time. When you cancel, access to the Pro features will expire at the end of the current payment period.
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Website: http://bfit108.com/
Facebook: https://www.facebook.com/BFIT108/
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Your feedback and support is important to us and helps make 108BFIT a better app to help you meet your fitness goals.